Ready to make an impact on your health? Today’s episode is all about thriving in life. In this episode, guest host, Patrick O’Donnell, interviews Gary Brecka. Gary is the Co-Founder of 10X Health, and has spent over 20 years helping people reach peak performance. Hear Gary speak live at the DLP Capital Health, Wellness & Longevity event. https://dlpcapital.com/brecka
Gary shares how he previously worked in mortality and was able to predict when someone would die, yet he parlayed that work into his life’s mission today to help people live longer, healthier, happier lives. The episode covers the vital importance of oxygen and raw materials in our bodies as well as the 8Fs from the Elite Execution System’s Personal Compass, and the Happiness Crisis, which is one of the four crises Don and DLP are committed to impacting.
Gary will be speaking at our upcoming DLP Capital Health, Wellness & Longevity event in Puerto Rico. This is a must-attend event for those looking to live longer, better lives.
Resources mentioned in this episode:
DLP Capital Health, Wellness & Longevity event
10X Health Gene Test
Boundless by Ben Greenfield